In a Shitty Mood? Scientists Say You Should Bake

 

Via Munchies

Via Munchies

For those of you who might have a case of the Mondays.

It’s been a long week. You’ve been working your ass off, that Tinder date from Tuesday hasn’t messaged you back, and you’re tired AF after your flatmate decided to invite friends over for “quiet drinks” last night.

The best way to improve your shitty mood? Science says channel your inner Mary Berry and bake. And not just because you’ll end up with a load of delicious baked goods on your hands.

Read on at Munchies.

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