Paleo Enthusiasts Were Wrong, Our Ancestors Ate Carbs

Photo by Andrew Scrivani, via The New York Times

Photo by Andrew Scrivani, via The New York Times

There are no Pleistocene cookbooks to consult. Instead, scientists must sift through an assortment of clues, from the chemical traces in fossilized bones to the scratch marks on prehistoric digging sticks.

Scientists have long recognized that the diets of our ancestors went through a profound shift with the addition of meat. But in the September issue of The Quarterly Review of Biology, researchers argue that another item added to the menu was just as important: carbohydrates, bane of today’s paleo diet enthusiasts.

In fact, the scientists propose, by incorporating cooked starches into their diet, our ancestors were able to fuel the evolution of our oversize brains.

Read the rest on The New York Times.

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