In summer, when many varieties of berries are ripe, you can eat them all day. Who would scoff at blueberries with yogurt or pancakes in the morning, raspberries in a salad at lunch, a berry smoothie for a snack, and strawberries with ice cream after dinner? Some of those meals might be good for you, too.Reports on the benefits of antioxidant-rich and calorie-low berries arrive as seasonally as the fruit itself.
But it doesn’t last long.
Take a look at these beautiful photos that capture the fleeting joy of the season, from The Plate.